Lekosmek Blog

Ejaculating sooner than you want is a common problem, but rarely something people talk about openly. Read here how you can discreetly counteract it.

Prostate massage is a topic that is still surrounded by curiosity, prejudice, and silence. But the truth is that it is both a healthy and enjoyable practice.

Lubricant is one of the easiest and most effective ways to enhance both masturbation and sex, yet many people don't really know when, how, or why it should be used.

Buying your first sex toy can feel exciting, edgy – and a little nervous. That's completely normal. You're not alone.

Menstruation is a natural part of life for millions of people around the world. Learn about how it works.

Pinch exercises are one of the most underestimated – but most effective – methods for improving your sex life, strengthening your pelvic floor, and getting a deeper connection with your body.

Foreplay is often the most overlooked – and at the same time most crucial – part of our sex life.

Giving a woman an orgasm isn't about technical tricks or performance requirements – it's about presence, communication, and curiosity.

Masturbation is something most people do on their own – but it can also be an incredibly intimate way to be close to your partner. Learn how to masturbate with a partner.

Pegging is a word that arouses curiosity, and sometimes even a little nervousness. Many have heard of it, but few know exactly what it means – or dare to ask.